| 2022年 02月 |
| 火 15: |
1145 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.62g |
|
93.93g |
|
80.86g |
|
-
|
-
|
| 2022年 01月 |
| 土 29: |
259 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.71g |
|
17.69g |
|
8.96g |
|
-
|
-
|
| 金 28: |
980 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.76g |
|
39.29g |
|
69.49g |
|
-
|
-
|
| 木 27: |
1047 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.30g |
|
72.89g |
|
69.20g |
|
-
|
-
|
| 水 26: |
1082 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.71g |
|
67.66g |
|
110.08g |
|
-
|
-
|
| 火 25: |
1393 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.58g |
|
136.73g |
|
99.80g |
|
-
|
-
|
| 月 24: |
1399 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.78g |
|
78.04g |
|
191.23g |
|
-
|
-
|
| 2021年 11月 |
| 火 30: |
632 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.30g |
|
52.20g |
|
35.90g |
|
-
|
-
|
| 土 27: |
614 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.32g |
|
31.63g |
|
83.85g |
|
-
|
-
|
| 金 26: |
866 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.39g |
|
52.01g |
|
111.46g |
|
-
|
-
|
| 木 25: |
1067 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.57g |
|
75.07g |
|
74.51g |
|
-
|
-
|
| 水 24: |
1043 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.07g |
|
52.20g |
|
106.64g |
|
-
|
-
|
| 火 23: |
788 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.40g |
|
38.97g |
|
77.43g |
|
-
|
-
|
| 月 22: |
1021 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.51g |
|
64.88g |
|
51.24g |
|
-
|
-
|
| 土 20: |
427 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.77g |
|
24.95g |
|
32.12g |
|
-
|
-
|
| 金 19: |
1285 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.00g |
|
100.81g |
|
49.86g |
|
-
|
-
|
| 木 18: |
550 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.81g |
|
22.86g |
|
82.75g |
|
-
|
-
|
| 水 17: |
1031 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.72g |
|
33.55g |
|
172.14g |
|
-
|
-
|
| 火 16: |
237 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.19g |
|
12.58g |
|
30.08g |
|
-
|
-
|
| 月 15: |
1201 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.64g |
|
66.39g |
|
130.08g |
|
-
|
-
|
