| 2024年 04月 |
| 木 4: |
1422 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.70g |
|
97.13g |
|
177.67g |
|
-
|
-
|
| 水 3: |
1445 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.25g |
|
143.80g |
|
91.77g |
|
-
|
-
|
| 火 2: |
570 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.92g |
|
31.70g |
|
74.28g |
|
-
|
-
|
| 2024年 03月 |
| 日 31: |
1360 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.04g |
|
143.15g |
|
118.45g |
|
-
|
-
|
| 土 30: |
132 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.48g |
|
16.96g |
|
3.99g |
|
-
|
-
|
| 金 29: |
1623 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.83g |
|
100.41g |
|
234.62g |
|
-
|
-
|
| 2024年 02月 |
| 金 16: |
-
|
-
|
|
3625*
|
-
|
| 日 11: |
522 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.40g |
|
34.88g |
|
38.41g |
|
745*
|
 223
|
| 金 9: |
1208 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.30g |
|
64.91g |
|
132.18g |
|
568*
|
 640
|
| 木 8: |
1205 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.23g |
|
67.99g |
|
77.71g |
|
810*
|
395
|
| 水 7: |
1167 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.36g |
|
113.51g |
|
73.92g |
|
1336*
|
169
|
| 火 6: |
1398 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.04g |
|
129.75g |
|
97.02g |
|
863*
|
535
|
| 月 5: |
1356 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.66g |
|
96.65g |
|
101.66g |
|
1382*
|
26
|
| 2023年 12月 |
| 金 1: |
478 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.82g |
|
28.33g |
|
20.25g |
|
-
|
-
|
| 2023年 11月 |
| 水 29: |
458 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.18g |
|
34.85g |
|
17.12g |
|
-
|
-
|
| 火 14: |
1155 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.91g |
|
76.36g |
|
80.62g |
|
-
|
-
|
| 月 13: |
1392 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.60g |
|
96.30g |
|
88.40g |
|
-
|
-
|
| 2023年 09月 |
| 木 21: |
873 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.33g |
|
63.16g |
|
101.30g |
|
-
|
-
|
| 水 20: |
1699 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.00g |
|
166.51g |
|
71.78g |
|
-
|
-
|
| 火 19: |
1195 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.08g |
|
100.97g |
|
79.20g |
|
1208*
|
13
|
| 月 18: |
852 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.56g |
|
68.66g |
|
102.93g |
|
1643*
|
791
|
