| 2020年 03月 |
| 金 13: |
465 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.16g |
|
32.48g |
|
52.27g |
|
-
|
-
|
| 水 11: |
568 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.39g |
|
21.64g |
|
74.76g |
|
-
|
-
|
| 金 6: |
779 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.55g |
|
47.03g |
|
99.48g |
|
-
|
-
|
| 木 5: |
860 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.79g |
|
37.64g |
|
112.96g |
|
-
|
-
|
| 水 4: |
934 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.79g |
|
51.32g |
|
97.84g |
|
-
|
-
|
| 火 3: |
687 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.57g |
|
27.74g |
|
80.70g |
|
-
|
-
|
| 月 2: |
850 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.25g |
|
26.04g |
|
113.23g |
|
-
|
-
|
| 2020年 02月 |
| 土 29: |
671 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.79g |
|
38.96g |
|
80.70g |
|
-
|
-
|
| 金 28: |
483 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.82g |
|
19.17g |
|
77.49g |
|
-
|
-
|
| 木 27: |
674 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.33g |
|
16.97g |
|
100.56g |
|
-
|
-
|
| 水 26: |
553 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.39g |
|
21.45g |
|
80.01g |
|
-
|
-
|
| 火 25: |
353 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.83g |
|
20.09g |
|
41.25g |
|
-
|
-
|
| 日 23: |
188 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.40g |
|
3.80g |
|
20.00g |
|
-
|
-
|
| 土 22: |
533 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.56g |
|
17.43g |
|
90.76g |
|
-
|
-
|
| 金 21: |
793 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.67g |
|
28.92g |
|
112.52g |
|
-
|
-
|
| 木 20: |
1096 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.03g |
|
76.76g |
|
94.88g |
|
-
|
-
|
| 水 19: |
387 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.26g |
|
17.88g |
|
61.14g |
|
-
|
-
|
| 火 18: |
717 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.75g |
|
43.76g |
|
59.81g |
|
-
|
-
|
| 月 17: |
515 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.63g |
|
43.21g |
|
56.63g |
|
450*
|
 65
|
| 日 16: |
637 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.54g |
|
20.59g |
|
119.14g |
|
-
|
-
|
