| 2021年 01月 |
| 月 4: |
909 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.01g |
|
66.41g |
|
50.90g |
|
-
|
-
|
| 日 3: |
980 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.01g |
|
52.11g |
|
91.65g |
|
-
|
-
|
| 土 2: |
602 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.80g |
|
34.32g |
|
48.25g |
|
-
|
-
|
| 2020年 01月 |
| 月 20: |
742 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.11g |
|
85.44g |
|
32.89g |
|
-
|
-
|
| 金 17: |
201 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.70g |
|
9.00g |
|
21.36g |
|
-
|
-
|
| 火 14: |
274 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.00g |
|
12.93g |
|
36.72g |
|
-
|
-
|
| 月 13: |
704 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.40g |
|
44.35g |
|
80.46g |
|
-
|
-
|
| 金 10: |
1070 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.64g |
|
96.77g |
|
37.89g |
|
-
|
-
|
| 木 9: |
690 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.59g |
|
28.22g |
|
91.65g |
|
-
|
-
|
| 水 8: |
890 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.52g |
|
67.65g |
|
107.42g |
|
-
|
-
|
| 火 7: |
896 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.45g |
|
42.40g |
|
127.89g |
|
-
|
-
|
| 月 6: |
826 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.40g |
|
57.03g |
|
106.73g |
|
2223*
|
 1397
|
