| 2020年 01月 |
| 水 29: |
264 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.38g |
|
17.50g |
|
10.18g |
|
-
|
-
|
| 火 28: |
1922 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.55g |
|
124.00g |
|
211.32g |
|
-
|
-
|
| 月 27: |
1129 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.41g |
|
69.67g |
|
64.78g |
|
-
|
-
|
| 日 26: |
1409 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.72g |
|
82.02g |
|
138.27g |
|
-
|
-
|
| 土 25: |
1282 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.59g |
|
73.89g |
|
122.44g |
|
-
|
-
|
| 金 24: |
1126 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.88g |
|
59.44g |
|
90.77g |
|
-
|
-
|
| 木 23: |
1364 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.24g |
|
98.05g |
|
98.35g |
|
-
|
-
|
| 水 22: |
1141 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.97g |
|
93.22g |
|
120.83g |
|
-
|
-
|
| 火 21: |
1522 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.57g |
|
132.30g |
|
71.05g |
|
-
|
-
|
| 月 20: |
1064 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.76g |
|
61.26g |
|
92.99g |
|
-
|
-
|
| 日 19: |
1690 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.28g |
|
70.00g |
|
135.94g |
|
-
|
-
|
| 土 18: |
1129 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.59g |
|
66.23g |
|
94.56g |
|
-
|
-
|
| 金 17: |
728 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.25g |
|
27.28g |
|
64.80g |
|
-
|
-
|
| 木 16: |
1255 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.87g |
|
55.60g |
|
123.12g |
|
2329*
|
 1074
|
| 水 15: |
1393 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.52g |
|
52.18g |
|
170.58g |
|
2349*
|
956
|
| 火 14: |
1367 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.46g |
|
62.08g |
|
84.23g |
|
2570*
|
1203
|
| 月 13: |
1536 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.04g |
|
85.07g |
|
149.13g |
|
2351*
|
815
|
| 日 12: |
2050 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.30g |
|
120.34g |
|
86.47g |
|
2396*
|
346
|
| 土 11: |
1895 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.92g |
|
94.16g |
|
191.21g |
|
2786*
|
891
|
| 金 10: |
1305 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.30g |
|
66.04g |
|
104.27g |
|
2821*
|
1516
|
