| 2020年 01月 |
| 日 5: |
1345 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.19g |
|
60.56g |
|
109.23g |
|
-
|
-
|
| 土 4: |
1442 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.75g |
|
51.28g |
|
126.86g |
|
-
|
-
|
| 金 3: |
1566 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.86g |
|
80.45g |
|
117.84g |
|
-
|
-
|
| 木 2: |
1572 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.92g |
|
74.66g |
|
169.49g |
|
3015*
|
 1443
|
| 水 1: |
1870 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.54g |
|
70.18g |
|
242.22g |
|
3039*
|
1169
|
