| 2023年 08月 |
| 日 6: |
1529 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.40g |
|
111.61g |
|
163.28g |
|
-
|
-
|
| 2023年 07月 |
| 火 25: |
946 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.29g |
|
73.67g |
|
116.97g |
|
-
|
-
|
| 月 10: |
1099 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.72g |
|
52.03g |
|
104.38g |
|
-
|
-
|
| 土 8: |
178 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.26g |
|
12.34g |
|
8.21g |
|
-
|
-
|
| 木 6: |
145 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.60g |
|
5.16g |
|
29.07g |
|
-
|
-
|
| 水 5: |
1292 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.00g |
|
103.67g |
|
129.93g |
|
-
|
-
|
| 火 4: |
1186 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.13g |
|
32.62g |
|
134.01g |
|
-
|
-
|
| 月 3: |
1490 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.29g |
|
92.93g |
|
155.74g |
|
-
|
-
|
| 日 2: |
533 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.67g |
|
21.60g |
|
44.26g |
|
-
|
-
|
| 土 1: |
699 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.16g |
|
18.80g |
|
118.57g |
|
-
|
-
|
| 2023年 06月 |
| 木 29: |
857 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.30g |
|
53.22g |
|
81.78g |
|
-
|
-
|
| 水 28: |
1585 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.34g |
|
80.92g |
|
176.67g |
|
-
|
-
|
| 火 27: |
1705 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.69g |
|
92.10g |
|
221.91g |
|
-
|
-
|
| 日 11: |
604 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.67g |
|
9.33g |
|
78.47g |
|
-
|
-
|
| 水 7: |
553 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.54g |
|
34.32g |
|
70.47g |
|
-
|
-
|
| 月 5: |
1071 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.48g |
|
47.05g |
|
122.21g |
|
-
|
-
|
| 2022年 07月 |
| 日 24: |
480 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.33g |
|
24.19g |
|
39.57g |
|
-
|
-
|
| 金 22: |
624 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.77g |
|
25.22g |
|
51.30g |
|
-
|
-
|
| 木 21: |
1237 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.45g |
|
56.94g |
|
157.83g |
|
-
|
-
|
| 水 20: |
1220 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.29g |
|
61.50g |
|
141.69g |
|
-
|
-
|
