2024年 08月 |
水 28: |
678 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.88g |
|
45.20g |
|
23.88g |
|
-
|
-
|
火 27: |
2195 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
121.61g |
|
94.72g |
|
185.02g |
|
-
|
-
|
月 26: |
1748 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.12g |
|
80.79g |
|
165.55g |
|
1252*
|
496
|
日 25: |
-
|
-
|
|
1272*
|
-
|
土 24: |
-
|
-
|
|
1727*
|
-
|
金 23: |
1598 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.33g |
|
69.15g |
|
160.41g |
|
1698*
|
100
|
木 22: |
1282 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.48g |
|
75.91g |
|
118.07g |
|
1436*
|
154
|
水 21: |
1572 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.80g |
|
91.89g |
|
205.51g |
|
-
|
-
|
火 20: |
1317 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.93g |
|
84.13g |
|
101.58g |
|
-
|
-
|
月 19: |
1360 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.91g |
|
48.23g |
|
145.87g |
|
1615*
|
255
|
日 18: |
-
|
-
|
|
896*
|
-
|
土 17: |
-
|
-
|
|
519*
|
-
|
金 16: |
-
|
-
|
|
447*
|
-
|
木 15: |
1323 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.38g |
|
52.85g |
|
150.59g |
|
1742*
|
419
|
水 14: |
1523 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.12g |
|
67.82g |
|
189.17g |
|
1282*
|
241
|
火 13: |
1571 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.33g |
|
70.87g |
|
192.21g |
|
2051*
|
480
|
月 12: |
1340 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.88g |
|
72.75g |
|
167.94g |
|
76*
|
1264
|
日 11: |
1381 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.74g |
|
57.97g |
|
171.60g |
|
99*
|
1282
|
土 10: |
1624 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.98g |
|
75.89g |
|
108.55g |
|
-
|
-
|
金 9: |
1806 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.12g |
|
64.32g |
|
215.63g |
|
-
|
-
|
木 8: |
1268 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.26g |
|
61.20g |
|
168.63g |
|
1743*
|
475
|
水 7: |
1729 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.98g |
|
69.16g |
|
183.70g |
|
1704*
|
25
|
火 6: |
1488 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.57g |
|
61.35g |
|
126.80g |
|
2029*
|
541
|
月 5: |
1364 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.50g |
|
55.16g |
|
154.94g |
|
1634*
|
270
|
日 4: |
610 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.28g |
|
22.83g |
|
40.47g |
|
1597*
|
987
|