| 2020年 11月 |
| 火 17: |
611 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.41g |
|
46.45g |
|
66.45g |
|
-
|
-
|
| 月 16: |
211 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.63g |
|
6.59g |
|
34.21g |
|
-
|
-
|
| 金 13: |
340 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.75g |
|
12.75g |
|
71.60g |
|
-
|
-
|
| 2020年 10月 |
| 金 16: |
345 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.77g |
|
30.38g |
|
18.22g |
|
1647*
|
 1302
|
| 水 14: |
178 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.94g |
|
11.12g |
|
16.72g |
|
-
|
-
|
| 2020年 08月 |
| 月 24: |
429 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.25g |
|
23.52g |
|
37.94g |
|
-
|
-
|
| 2020年 07月 |
| 水 29: |
175 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.87g |
|
8.57g |
|
31.86g |
|
-
|
-
|
| 火 28: |
1217 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.82g |
|
40.92g |
|
154.10g |
|
-
|
-
|
| 月 27: |
1014 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.14g |
|
53.96g |
|
134.47g |
|
-
|
-
|
| 金 24: |
547 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.72g |
|
26.93g |
|
77.15g |
|
-
|
-
|
| 木 23: |
624 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.10g |
|
20.95g |
|
82.14g |
|
-
|
-
|
| 水 22: |
959 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.07g |
|
33.95g |
|
127.85g |
|
-
|
-
|
| 火 21: |
1271 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.37g |
|
40.74g |
|
173.37g |
|
-
|
-
|
| 月 20: |
949 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.11g |
|
55.49g |
|
117.54g |
|
-
|
-
|
| 日 19: |
1183 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.95g |
|
48.37g |
|
170.08g |
|
-
|
-
|
| 土 18: |
1179 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.89g |
|
55.43g |
|
136.42g |
|
-
|
-
|
| 金 17: |
1163 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.67g |
|
50.24g |
|
144.59g |
|
-
|
-
|
| 木 16: |
1089 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.25g |
|
37.89g |
|
152.37g |
|
-
|
-
|
| 水 15: |
734 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.15g |
|
39.45g |
|
78.06g |
|
-
|
-
|
| 火 14: |
869 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.43g |
|
58.10g |
|
104.72g |
|
-
|
-
|
