| 2020年 06月 |
| 火 2: |
327 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.04g |
|
20.85g |
|
24.41g |
|
-
|
-
|
| 2020年 05月 |
| 火 26: |
852 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.56g |
|
52.13g |
|
46.40g |
|
-
|
-
|
| 月 25: |
667 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.24g |
|
58.74g |
|
54.25g |
|
-
|
-
|
| 日 24: |
861 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.67g |
|
47.19g |
|
112.56g |
|
-
|
-
|
| 土 23: |
418 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.18g |
|
29.30g |
|
27.97g |
|
-
|
-
|
| 日 17: |
694 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.18g |
|
59.55g |
|
39.53g |
|
-
|
-
|
| 金 15: |
417 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.91g |
|
41.14g |
|
27.69g |
|
-
|
-
|
| 木 14: |
199 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.86g |
|
13.03g |
|
13.66g |
|
-
|
-
|
| 日 3: |
634 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.37g |
|
41.00g |
|
65.77g |
|
-
|
-
|
| 土 2: |
703 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.26g |
|
62.79g |
|
34.76g |
|
-
|
-
|
| 金 1: |
1349 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.32g |
|
111.29g |
|
58.16g |
|
-
|
-
|
| 2020年 04月 |
| 木 30: |
937 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.75g |
|
83.07g |
|
57.83g |
|
-
|
-
|
| 2020年 02月 |
| 火 11: |
550 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.00g |
|
40.00g |
|
12.94g |
|
-
|
-
|
| 2020年 01月 |
| 木 30: |
115 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.00g |
|
20.00g |
|
2.00g |
|
-
|
-
|
| 土 25: |
1120 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.58g |
|
120.01g |
|
88.77g |
|
-
|
-
|
| 金 24: |
769 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.49g |
|
67.65g |
|
45.34g |
|
-
|
-
|
| 木 23: |
791 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.38g |
|
68.86g |
|
64.44g |
|
-
|
-
|
| 水 22: |
972 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.00g |
|
91.01g |
|
71.10g |
|
-
|
-
|
| 金 10: |
803 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.25g |
|
98.50g |
|
11.41g |
|
-
|
-
|
| 土 4: |
1296 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.10g |
|
91.49g |
|
68.07g |
|
-
|
-
|
