| 2024年 06月 |
| 金 28: |
694 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.09g |
|
38.44g |
|
84.54g |
|
-
|
-
|
| 木 27: |
1470 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.10g |
|
64.24g |
|
159.57g |
|
-
|
-
|
| 水 26: |
534 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.27g |
|
12.12g |
|
68.51g |
|
-
|
-
|
| 2024年 02月 |
| 水 28: |
228 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.00g |
|
13.60g |
|
2.80g |
|
-
|
-
|
| 月 26: |
389 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.69g |
|
22.73g |
|
22.00g |
|
-
|
-
|
| 金 23: |
198 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.21g |
|
12.27g |
|
27.96g |
|
-
|
-
|
| 木 22: |
1767 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.21g |
|
95.99g |
|
157.12g |
|
-
|
-
|
| 水 21: |
1828 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.56g |
|
77.70g |
|
168.43g |
|
-
|
-
|
| 火 20: |
1770 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.24g |
|
73.35g |
|
166.32g |
|
-
|
-
|
| 月 19: |
1990 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.61g |
|
72.34g |
|
271.32g |
|
-
|
-
|
| 2023年 10月 |
| 火 24: |
202 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.00g |
|
15.00g |
|
2.30g |
|
-
|
-
|
| 木 19: |
299 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.65g |
|
3.76g |
|
37.68g |
|
-
|
-
|
| 水 18: |
1017 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.57g |
|
41.94g |
|
74.53g |
|
-
|
-
|
| 火 17: |
1151 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.29g |
|
35.14g |
|
114.49g |
|
-
|
-
|
| 月 16: |
905 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.42g |
|
57.76g |
|
70.90g |
|
-
|
-
|
| 2023年 09月 |
| 木 7: |
157 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.88g |
|
12.76g |
|
0.93g |
|
-
|
-
|
| 水 6: |
486 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.22g |
|
37.49g |
|
62.42g |
|
-
|
-
|
| 火 5: |
1201 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.30g |
|
63.03g |
|
97.69g |
|
-
|
-
|
| 月 4: |
771 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.43g |
|
47.41g |
|
19.54g |
|
-
|
-
|
| 日 3: |
382 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.60g |
|
23.80g |
|
5.10g |
|
-
|
-
|
