| 2024年 03月 |
| 木 14: |
200 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.08g |
|
3.60g |
|
31.44g |
|
-
|
-
|
| 2023年 09月 |
| 金 8: |
1351 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.08g |
|
25.56g |
|
93.28g |
|
-
|
-
|
| 金 1: |
109 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.96g |
|
2.02g |
|
21.11g |
|
-
|
-
|
| 2023年 04月 |
| 水 19: |
491 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.10g |
|
21.16g |
|
42.64g |
|
-
|
-
|
| 2023年 02月 |
| 木 9: |
513 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.30g |
|
29.75g |
|
42.86g |
|
-
|
-
|
| 2022年 07月 |
| 木 7: |
691 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.47g |
|
18.17g |
|
45.05g |
|
-
|
-
|
| 火 5: |
180 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.33g |
|
5.10g |
|
33.25g |
|
-
|
-
|
| 日 3: |
1371 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.31g |
|
29.69g |
|
216.32g |
|
-
|
-
|
| 2022年 06月 |
| 木 30: |
697 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.62g |
|
30.37g |
|
63.94g |
|
-
|
-
|
| 水 29: |
965 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.90g |
|
24.60g |
|
86.50g |
|
-
|
-
|
| 日 26: |
293 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.46g |
|
16.14g |
|
8.29g |
|
-
|
-
|
| 金 24: |
274 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.80g |
|
7.09g |
|
53.45g |
|
-
|
-
|
| 木 23: |
1542 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.92g |
|
28.65g |
|
194.25g |
|
-
|
-
|
| 火 21: |
1756 *
|
146%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.45g |
|
65.65g |
|
210.86g |
|
-
|
-
|
| 日 19: |
1350 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.82g |
|
27.11g |
|
211.94g |
|
-
|
-
|
| 土 18: |
1395 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.74g |
|
47.72g |
|
148.47g |
|
-
|
-
|
| 木 16: |
1590 *
|
132%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.97g |
|
45.33g |
|
268.25g |
|
-
|
-
|
| 火 14: |
815 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.49g |
|
32.10g |
|
103.90g |
|
-
|
-
|
| 月 13: |
283 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.84g |
|
17.59g |
|
35.93g |
|
-
|
-
|
| 日 12: |
999 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.84g |
|
21.37g |
|
107.83g |
|
-
|
-
|
