| 2021年 08月 |
| 月 30: |
177 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.02g |
|
18.94g |
|
13.92g |
|
-
|
-
|
| 2021年 03月 |
| 木 25: |
308 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.58g |
|
40.05g |
|
16.58g |
|
-
|
-
|
| 水 24: |
313 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.74g |
|
21.70g |
|
44.66g |
|
-
|
-
|
| 2021年 02月 |
| 水 17: |
780 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.29g |
|
75.80g |
|
66.96g |
|
-
|
-
|
| 月 15: |
100 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.00g |
|
10.00g |
|
8.00g |
|
-
|
-
|
| 木 11: |
436 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.79g |
|
43.35g |
|
21.31g |
|
-
|
-
|
| 水 10: |
100 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.00g |
|
10.00g |
|
8.00g |
|
-
|
-
|
| 火 9: |
160 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.99g |
|
13.35g |
|
10.21g |
|
-
|
-
|
| 月 1: |
208 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.02g |
|
23.27g |
|
23.20g |
|
-
|
-
|
| 2021年 01月 |
| 月 25: |
633 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.19g |
|
60.35g |
|
46.44g |
|
-
|
-
|
| 火 19: |
129 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.55g |
|
2.22g |
|
18.00g |
|
-
|
-
|
| 月 18: |
387 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.88g |
|
19.81g |
|
47.84g |
|
-
|
-
|
| 土 16: |
358 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.87g |
|
15.71g |
|
58.76g |
|
-
|
-
|
| 水 13: |
566 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.86g |
|
28.17g |
|
42.95g |
|
-
|
-
|
| 月 11: |
833 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.82g |
|
76.00g |
|
54.17g |
|
-
|
-
|
| 日 10: |
419 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.02g |
|
30.13g |
|
33.48g |
|
-
|
-
|
| 土 9: |
753 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.93g |
|
55.43g |
|
67.85g |
|
-
|
-
|
| 金 8: |
608 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.88g |
|
61.35g |
|
56.27g |
|
-
|
-
|
| 木 7: |
504 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.26g |
|
49.91g |
|
39.05g |
|
-
|
-
|
| 水 6: |
846 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.66g |
|
63.83g |
|
56.09g |
|
-
|
-
|
