| 2020年 02月 |
| 日 2: |
147 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.33g |
|
1.47g |
|
27.09g |
|
-
|
-
|
| 2020年 01月 |
| 金 17: |
872 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.79g |
|
83.57g |
|
86.63g |
|
-
|
-
|
| 金 3: |
202 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.27g |
|
18.14g |
|
25.86g |
|
-
|
-
|
| 2019年 12月 |
| 土 28: |
611 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.44g |
|
48.16g |
|
82.69g |
|
-
|
-
|
| 金 27: |
306 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.14g |
|
30.60g |
|
36.14g |
|
-
|
-
|
| 火 24: |
579 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.91g |
|
71.75g |
|
64.11g |
|
-
|
-
|
| 月 23: |
94 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.30g |
|
1.47g |
|
24.01g |
|
-
|
-
|
| 日 22: |
729 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.75g |
|
51.27g |
|
70.89g |
|
-
|
-
|
| 土 21: |
482 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.18g |
|
41.71g |
|
73.77g |
|
-
|
-
|
| 金 20: |
615 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.15g |
|
77.72g |
|
55.54g |
|
2731*
|
 2116
|
| 火 17: |
559 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.72g |
|
31.03g |
|
82.09g |
|
-
|
-
|
| 月 16: |
561 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.19g |
|
50.15g |
|
76.26g |
|
-
|
-
|
