| 2020年 02月 |
| 日 23: |
1623 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.35g |
|
50.24g |
|
204.62g |
|
-
|
-
|
| 日 16: |
284 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.98g |
|
18.48g |
|
45.43g |
|
-
|
-
|
| 金 7: |
1248 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.47g |
|
50.02g |
|
151.39g |
|
-
|
-
|
| 2020年 01月 |
| 水 29: |
603 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.43g |
|
19.70g |
|
97.44g |
|
2567*
|
 1964
|
| 火 28: |
1416 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.39g |
|
63.89g |
|
174.27g |
|
2714*
|
1298
|
| 月 27: |
1608 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.87g |
|
50.47g |
|
159.37g |
|
-
|
-
|
| 土 25: |
2233 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.66g |
|
83.43g |
|
251.98g |
|
-
|
-
|
| 金 24: |
1613 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.31g |
|
103.28g |
|
118.98g |
|
-
|
-
|
| 木 23: |
1838 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.58g |
|
83.01g |
|
217.66g |
|
-
|
-
|
| 水 22: |
891 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.18g |
|
45.76g |
|
114.81g |
|
-
|
-
|
| 火 21: |
288 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.00g |
|
8.36g |
|
28.87g |
|
-
|
-
|
| 月 20: |
873 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.99g |
|
39.76g |
|
124.05g |
|
-
|
-
|
| 日 19: |
368 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.60g |
|
21.80g |
|
24.00g |
|
-
|
-
|
| 土 18: |
1666 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.24g |
|
47.17g |
|
229.31g |
|
-
|
-
|
| 金 17: |
1798 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.59g |
|
68.46g |
|
205.58g |
|
-
|
-
|
| 木 16: |
1230 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.42g |
|
45.62g |
|
162.25g |
|
-
|
-
|
| 水 15: |
1618 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.34g |
|
58.92g |
|
212.68g |
|
2333*
|
715
|
| 火 14: |
858 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.96g |
|
34.42g |
|
112.45g |
|
-
|
-
|
| 月 13: |
1469 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.61g |
|
72.17g |
|
239.14g |
|
2289*
|
820
|
| 日 12: |
1502 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.76g |
|
93.61g |
|
183.43g |
|
-
|
-
|
