| 2024年 05月 |
| 水 22: |
691 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.99g |
|
114.52g |
|
10.34g |
|
-
|
-
|
| 2024年 03月 |
| 木 21: |
1252 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.77g |
|
87.62g |
|
110.14g |
|
-
|
-
|
| 月 18: |
1254 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.39g |
|
77.47g |
|
130.02g |
|
-
|
-
|
| 2022年 01月 |
| 土 29: |
907 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.30g |
|
51.40g |
|
84.69g |
|
-
|
-
|
| 木 20: |
1425 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.20g |
|
70.22g |
|
144.41g |
|
-
|
-
|
| 金 7: |
905 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.50g |
|
42.94g |
|
127.98g |
|
-
|
-
|
| 木 6: |
946 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.32g |
|
63.14g |
|
88.92g |
|
-
|
-
|
| 日 2: |
1347 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.53g |
|
56.96g |
|
150.87g |
|
-
|
-
|
| 2021年 12月 |
| 水 29: |
1193 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.27g |
|
75.95g |
|
110.90g |
|
-
|
-
|
| 月 27: |
885 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.42g |
|
56.16g |
|
109.59g |
|
-
|
-
|
| 木 16: |
1631 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.98g |
|
47.03g |
|
270.29g |
|
-
|
-
|
| 金 10: |
1325 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.59g |
|
94.61g |
|
128.56g |
|
-
|
-
|
| 土 4: |
891 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.22g |
|
54.58g |
|
130.56g |
|
-
|
-
|
| 金 3: |
1322 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.94g |
|
50.76g |
|
211.85g |
|
-
|
-
|
| 2021年 11月 |
| 木 25: |
987 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.07g |
|
48.85g |
|
113.86g |
|
-
|
-
|
| 月 15: |
1192 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.47g |
|
67.58g |
|
122.01g |
|
-
|
-
|
| 金 12: |
2474 *
|
130%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.18g |
|
118.76g |
|
281.96g |
|
-
|
-
|
| 木 11: |
1052 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.86g |
|
25.50g |
|
182.54g |
|
-
|
-
|
| 月 8: |
1120 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.09g |
|
46.48g |
|
130.92g |
|
-
|
-
|
| 土 6: |
1192 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.83g |
|
58.54g |
|
156.20g |
|
-
|
-
|
