| 2019年 12月 |
| 日 22: |
114 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.59g |
|
2.93g |
|
20.31g |
|
-
|
-
|
| 日 8: |
85 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.38g |
|
1.32g |
|
19.62g |
|
-
|
-
|
| 土 7: |
359 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.17g |
|
31.04g |
|
40.16g |
|
-
|
-
|
| 金 6: |
460 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.21g |
|
8.98g |
|
93.98g |
|
-
|
-
|
| 木 5: |
859 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.71g |
|
23.20g |
|
164.33g |
|
-
|
-
|
| 水 4: |
90 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.20g |
|
17.64g |
|
0.00g |
|
1218*
|
 1128
|
