| 2024年 09月 |
| 月 9: |
348 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.62g |
|
22.64g |
|
42.40g |
|
-
|
-
|
| 金 6: |
753 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.25g |
|
20.36g |
|
108.98g |
|
-
|
-
|
| 木 5: |
1447 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.62g |
|
45.12g |
|
132.42g |
|
-
|
-
|
| 水 4: |
450 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.08g |
|
19.81g |
|
86.41g |
|
-
|
-
|
| 火 3: |
1376 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.43g |
|
64.61g |
|
160.15g |
|
-
|
-
|
| 月 2: |
822 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.96g |
|
55.13g |
|
55.35g |
|
-
|
-
|
| 2024年 08月 |
| 水 28: |
1392 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.29g |
|
46.96g |
|
190.13g |
|
-
|
-
|
| 火 27: |
708 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.42g |
|
23.44g |
|
84.30g |
|
-
|
-
|
| 月 26: |
1513 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.78g |
|
63.46g |
|
146.09g |
|
-
|
-
|
| 日 25: |
698 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.33g |
|
12.26g |
|
98.68g |
|
-
|
-
|
| 金 23: |
619 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.36g |
|
25.08g |
|
55.60g |
|
-
|
-
|
| 水 21: |
1506 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.50g |
|
45.39g |
|
192.11g |
|
-
|
-
|
| 火 20: |
1538 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.54g |
|
50.39g |
|
235.96g |
|
-
|
-
|
| 日 18: |
951 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.98g |
|
40.95g |
|
109.87g |
|
-
|
-
|
| 金 16: |
2391 *
|
159%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.00g |
|
115.52g |
|
246.38g |
|
-
|
-
|
| 木 15: |
1654 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.10g |
|
98.12g |
|
204.55g |
|
-
|
-
|
| 水 14: |
2522 *
|
168%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.35g |
|
94.00g |
|
318.15g |
|
-
|
-
|
| 火 13: |
1281 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.86g |
|
43.46g |
|
152.62g |
|
-
|
-
|
| 月 12: |
1807 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.09g |
|
74.91g |
|
226.34g |
|
-
|
-
|
| 日 11: |
2079 *
|
138%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.32g |
|
54.91g |
|
342.78g |
|
-
|
-
|
