| 2024年 09月 |
| 月 16: |
479 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.37g |
|
30.73g |
|
54.77g |
|
-
|
-
|
| 土 14: |
1677 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.75g |
|
88.43g |
|
151.68g |
|
-
|
-
|
| 金 13: |
545 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.03g |
|
38.20g |
|
55.97g |
|
-
|
-
|
| 土 7: |
531 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.77g |
|
37.28g |
|
48.28g |
|
-
|
-
|
| 金 6: |
609 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.60g |
|
26.03g |
|
46.90g |
|
-
|
-
|
| 火 3: |
894 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.08g |
|
39.27g |
|
112.04g |
|
-
|
-
|
| 2024年 07月 |
| 火 23: |
570 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.95g |
|
30.60g |
|
59.94g |
|
-
|
-
|
| 2024年 06月 |
| 火 18: |
201 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.18g |
|
3.08g |
|
50.69g |
|
-
|
-
|
| 2024年 03月 |
| 月 25: |
465 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.49g |
|
15.39g |
|
67.85g |
|
-
|
-
|
| 日 24: |
508 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.78g |
|
18.65g |
|
67.11g |
|
-
|
-
|
| 土 23: |
496 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.87g |
|
19.09g |
|
36.04g |
|
-
|
-
|
| 金 22: |
1617 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.60g |
|
101.40g |
|
200.61g |
|
-
|
-
|
| 水 20: |
1619 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.69g |
|
87.65g |
|
209.75g |
|
-
|
-
|
| 火 19: |
1220 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.68g |
|
48.49g |
|
180.00g |
|
-
|
-
|
| 月 18: |
419 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.71g |
|
14.91g |
|
70.60g |
|
-
|
-
|
| 日 17: |
1512 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.18g |
|
120.01g |
|
160.52g |
|
-
|
-
|
| 土 16: |
1178 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.64g |
|
66.20g |
|
152.08g |
|
-
|
-
|
| 木 14: |
1564 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.76g |
|
119.39g |
|
184.95g |
|
-
|
-
|
| 火 12: |
522 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.74g |
|
17.58g |
|
71.04g |
|
-
|
-
|
| 2024年 02月 |
| 土 10: |
570 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.84g |
|
18.88g |
|
61.17g |
|
-
|
-
|
