| 2021年 08月 |
| 火 3: |
1283 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.25g |
|
128.43g |
|
111.75g |
|
2661*
|
 1378
|
| 月 2: |
1457 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.60g |
|
125.09g |
|
143.85g |
|
2965*
|
1508
|
| 日 1: |
-
|
-
|
|
1799*
|
-
|
| 2021年 07月 |
| 土 31: |
1157 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.13g |
|
103.88g |
|
114.88g |
|
2933*
|
1776
|
| 金 30: |
-
|
-
|
|
2685*
|
-
|
| 木 29: |
1753 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.32g |
|
182.21g |
|
147.11g |
|
2889*
|
1136
|
| 水 28: |
1294 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.22g |
|
125.82g |
|
153.13g |
|
2580*
|
1286
|
| 火 27: |
1827 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.18g |
|
180.39g |
|
138.79g |
|
2795*
|
968
|
| 月 26: |
1400 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.02g |
|
119.76g |
|
130.21g |
|
2764*
|
1364
|
| 日 25: |
2218 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.50g |
|
102.23g |
|
249.34g |
|
2003*
|
 215
|
| 土 24: |
1701 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.00g |
|
157.23g |
|
129.13g |
|
2784*
|
1083
|
| 金 23: |
1663 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.58g |
|
134.24g |
|
174.74g |
|
2903*
|
1240
|
| 木 22: |
1776 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.77g |
|
147.59g |
|
191.43g |
|
2793*
|
1017
|
| 水 21: |
1530 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.26g |
|
140.41g |
|
154.86g |
|
2672*
|
1142
|
| 火 20: |
1697 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.05g |
|
163.91g |
|
144.23g |
|
2910*
|
1213
|
| 月 19: |
1590 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.91g |
|
145.22g |
|
176.12g |
|
2876*
|
1286
|
| 日 18: |
-
|
-
|
|
1733*
|
-
|
| 土 17: |
-
|
-
|
|
2066*
|
-
|
| 金 16: |
-
|
-
|
|
2700*
|
-
|
| 木 15: |
1018 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.08g |
|
83.72g |
|
124.51g |
|
2800*
|
1782
|
