| 2021年 01月 |
| 木 21: |
1430 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.51g |
|
93.61g |
|
146.65g |
|
-
|
-
|
| 月 4: |
250 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.96g |
|
8.47g |
|
38.39g |
|
-
|
-
|
| 2020年 12月 |
| 火 22: |
1197 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.08g |
|
54.66g |
|
140.20g |
|
-
|
-
|
| 日 20: |
2288 *
|
163%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.41g |
|
61.79g |
|
347.79g |
|
-
|
-
|
| 水 16: |
1398 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.03g |
|
52.10g |
|
188.58g |
|
-
|
-
|
| 火 15: |
976 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.89g |
|
30.02g |
|
158.70g |
|
-
|
-
|
| 火 8: |
895 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.35g |
|
16.97g |
|
178.64g |
|
-
|
-
|
| 日 6: |
1380 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.25g |
|
73.10g |
|
191.71g |
|
-
|
-
|
| 土 5: |
1258 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.75g |
|
56.73g |
|
214.68g |
|
-
|
-
|
| 木 3: |
372 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.91g |
|
16.80g |
|
59.01g |
|
-
|
-
|
| 水 2: |
475 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.93g |
|
19.30g |
|
85.50g |
|
-
|
-
|
| 2020年 11月 |
| 月 30: |
1653 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.14g |
|
109.57g |
|
213.55g |
|
-
|
-
|
| 木 26: |
933 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.82g |
|
15.09g |
|
123.39g |
|
-
|
-
|
| 月 23: |
691 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.01g |
|
36.98g |
|
69.12g |
|
-
|
-
|
| 日 8: |
511 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.04g |
|
12.59g |
|
87.15g |
|
-
|
-
|
| 土 7: |
1316 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.90g |
|
60.32g |
|
141.32g |
|
-
|
-
|
| 日 1: |
959 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.16g |
|
85.64g |
|
101.36g |
|
-
|
-
|
| 2020年 10月 |
| 土 31: |
242 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.67g |
|
14.38g |
|
21.24g |
|
-
|
-
|
| 月 26: |
90 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
1.00g |
|
22.00g |
|
-
|
-
|
| 2020年 09月 |
| 火 22: |
601 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.71g |
|
18.55g |
|
79.71g |
|
-
|
-
|
