2020年 03月 |
水 4: |
138 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.60g |
|
7.50g |
|
18.90g |
|
-
|
-
|
火 3: |
789 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.09g |
|
31.66g |
|
113.61g |
|
-
|
-
|
2020年 02月 |
木 27: |
762 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.34g |
|
14.58g |
|
108.88g |
|
-
|
-
|
水 26: |
1101 *
|
138%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.46g |
|
41.60g |
|
151.06g |
|
-
|
-
|
火 25: |
127 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.80g |
|
3.70g |
|
20.00g |
|
-
|
-
|
日 23: |
727 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.47g |
|
31.27g |
|
125.77g |
|
-
|
-
|
月 17: |
128 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.32g |
|
1.40g |
|
18.30g |
|
-
|
-
|
水 12: |
395 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.01g |
|
13.31g |
|
32.26g |
|
-
|
-
|
火 11: |
1163 *
|
145%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.49g |
|
50.18g |
|
152.21g |
|
-
|
-
|
月 10: |
283 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.98g |
|
8.88g |
|
36.01g |
|
-
|
-
|
日 9: |
1583 *
|
198%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.51g |
|
81.96g |
|
174.17g |
|
1803*
|
220
|
金 7: |
271 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.20g |
|
3.82g |
|
59.85g |
|
-
|
-
|
木 6: |
730 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.86g |
|
35.54g |
|
78.94g |
|
-
|
-
|
2020年 01月 |
日 12: |
297 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.68g |
|
11.45g |
|
31.77g |
|
-
|
-
|
金 10: |
93 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.33g |
|
6.48g |
|
0.42g |
|
-
|
-
|
水 8: |
392 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.44g |
|
15.57g |
|
56.95g |
|
-
|
-
|
火 7: |
123 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.31g |
|
2.46g |
|
30.78g |
|
-
|
-
|
月 6: |
72 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
金 3: |
849 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.92g |
|
47.74g |
|
78.73g |
|
2085*
|
1236
|
木 2: |
1236 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.16g |
|
37.29g |
|
180.70g |
|
1882*
|
646
|