| 2020年 09月 |
| 水 30: |
247 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.32g |
|
8.01g |
|
31.23g |
|
-
|
-
|
| 火 29: |
856 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.50g |
|
53.43g |
|
67.55g |
|
-
|
-
|
| 月 28: |
591 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.93g |
|
57.50g |
|
55.84g |
|
-
|
-
|
| 日 27: |
857 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.07g |
|
53.66g |
|
58.32g |
|
-
|
-
|
| 土 26: |
982 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.97g |
|
67.01g |
|
69.59g |
|
2181*
|
 1199
|
| 日 20: |
745 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.57g |
|
48.70g |
|
51.61g |
|
-
|
-
|
| 土 19: |
681 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.52g |
|
32.54g |
|
100.22g |
|
-
|
-
|
| 2020年 06月 |
| 土 20: |
278 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.98g |
|
15.46g |
|
18.51g |
|
-
|
-
|
| 日 14: |
515 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.70g |
|
30.83g |
|
33.68g |
|
-
|
-
|
| 2020年 05月 |
| 日 17: |
763 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.12g |
|
74.66g |
|
47.55g |
|
-
|
-
|
| 土 16: |
744 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.84g |
|
41.10g |
|
101.41g |
|
-
|
-
|
| 水 13: |
541 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.95g |
|
41.84g |
|
54.11g |
|
-
|
-
|
| 日 10: |
557 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.54g |
|
68.39g |
|
23.55g |
|
-
|
-
|
| 土 9: |
742 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.11g |
|
74.91g |
|
74.40g |
|
-
|
-
|
| 金 8: |
1006 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.18g |
|
69.74g |
|
82.32g |
|
-
|
-
|
| 木 7: |
989 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.68g |
|
64.89g |
|
55.63g |
|
2185*
|
1196
|
| 水 6: |
644 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.97g |
|
52.13g |
|
35.30g |
|
-
|
-
|
| 火 5: |
612 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.89g |
|
50.51g |
|
48.76g |
|
-
|
-
|
| 月 4: |
207 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.65g |
|
13.75g |
|
12.89g |
|
-
|
-
|
| 日 3: |
858 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.79g |
|
58.48g |
|
56.19g |
|
1932*
|
1074
|
