| 2024年 09月 |
| 日 15: |
-
|
-
|
|
2813*
|
-
|
| 火 10: |
1134 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.68g |
|
41.75g |
|
187.51g |
|
-
|
-
|
| 月 9: |
1517 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.60g |
|
36.84g |
|
146.57g |
|
-
|
-
|
| 日 8: |
1530 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.54g |
|
61.00g |
|
204.46g |
|
-
|
-
|
| 金 6: |
1192 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.67g |
|
33.78g |
|
173.54g |
|
-
|
-
|
| 木 5: |
1058 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.50g |
|
66.65g |
|
96.15g |
|
-
|
-
|
| 水 4: |
862 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.29g |
|
14.44g |
|
103.61g |
|
-
|
-
|
| 火 3: |
1564 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.76g |
|
103.27g |
|
108.71g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
708 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.05g |
|
22.23g |
|
131.19g |
|
-
|
-
|
| 金 30: |
1342 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.41g |
|
32.27g |
|
242.50g |
|
-
|
-
|
| 木 29: |
1552 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.82g |
|
35.67g |
|
226.07g |
|
-
|
-
|
| 水 28: |
1871 *
|
139%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
118.65g |
|
38.52g |
|
163.86g |
|
-
|
-
|
| 火 27: |
1450 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.41g |
|
55.13g |
|
211.59g |
|
-
|
-
|
| 月 26: |
1817 *
|
135%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.28g |
|
66.02g |
|
251.21g |
|
-
|
-
|
| 日 25: |
1286 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.76g |
|
72.34g |
|
159.01g |
|
-
|
-
|
| 土 24: |
1204 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.78g |
|
52.88g |
|
142.93g |
|
-
|
-
|
| 金 23: |
1739 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.31g |
|
70.03g |
|
211.54g |
|
-
|
-
|
| 木 22: |
1315 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.39g |
|
40.90g |
|
180.60g |
|
-
|
-
|
| 水 21: |
2230 *
|
165%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.17g |
|
83.52g |
|
235.45g |
|
-
|
-
|
| 月 19: |
1064 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.42g |
|
20.97g |
|
155.60g |
|
-
|
-
|
| 日 18: |
1628 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.77g |
|
70.81g |
|
146.08g |
|
-
|
-
|
