| 2024年 01月 |
| 金 26: |
2351 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
112.34g |
|
113.64g |
|
219.34g |
|
-
|
-
|
| 2022年 02月 |
| 日 20: |
1006 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.40g |
|
104.78g |
|
62.31g |
|
-
|
-
|
| 2021年 10月 |
| 水 6: |
2917 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
147.70g |
|
130.50g |
|
254.80g |
|
-
|
-
|
| 火 5: |
2282 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.30g |
|
110.37g |
|
202.20g |
|
-
|
-
|
| 月 4: |
1345 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.54g |
|
62.19g |
|
84.24g |
|
-
|
-
|
| 日 3: |
1913 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.49g |
|
88.81g |
|
166.75g |
|
-
|
-
|
| 土 2: |
2714 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
196.30g |
|
171.49g |
|
68.99g |
|
-
|
-
|
| 金 1: |
2595 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
162.49g |
|
168.43g |
|
137.23g |
|
-
|
-
|
| 2021年 09月 |
| 木 30: |
1870 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.66g |
|
74.49g |
|
190.42g |
|
-
|
-
|
| 2020年 07月 |
| 月 20: |
694 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.76g |
|
63.94g |
|
113.01g |
|
-
|
-
|
| 2020年 04月 |
| 木 16: |
144 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.50g |
|
10.50g |
|
15.00g |
|
-
|
-
|
| 水 15: |
956 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.41g |
|
72.88g |
|
82.80g |
|
-
|
-
|
| 火 14: |
648 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.34g |
|
17.14g |
|
47.24g |
|
-
|
-
|
| 金 10: |
1180 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.85g |
|
81.79g |
|
155.06g |
|
-
|
-
|
| 木 9: |
1641 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.22g |
|
69.67g |
|
159.42g |
|
-
|
-
|
| 火 7: |
1697 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.24g |
|
139.71g |
|
71.82g |
|
-
|
-
|
| 月 6: |
903 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.74g |
|
88.47g |
|
70.75g |
|
-
|
-
|
| 日 5: |
1875 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.54g |
|
161.40g |
|
124.49g |
|
-
|
-
|
| 土 4: |
1384 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.62g |
|
108.09g |
|
105.52g |
|
-
|
-
|
| 金 3: |
619 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.63g |
|
62.37g |
|
57.25g |
|
-
|
-
|
