| 2024年 08月 |
| 月 5: |
815 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.40g |
|
54.61g |
|
49.05g |
|
-
|
-
|
| 2024年 06月 |
| 水 5: |
729 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.67g |
|
37.26g |
|
49.27g |
|
-
|
-
|
| 2024年 04月 |
| 金 5: |
1213 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.03g |
|
71.15g |
|
62.74g |
|
-
|
-
|
| 水 3: |
727 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.97g |
|
44.93g |
|
49.22g |
|
-
|
-
|
| 火 2: |
368 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.19g |
|
21.83g |
|
17.14g |
|
-
|
-
|
| 月 1: |
219 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.54g |
|
11.58g |
|
13.20g |
|
-
|
-
|
| 2024年 03月 |
| 木 28: |
949 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.24g |
|
36.66g |
|
94.94g |
|
-
|
-
|
| 水 27: |
1075 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.78g |
|
52.61g |
|
96.20g |
|
-
|
-
|
| 火 26: |
651 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.43g |
|
29.31g |
|
60.35g |
|
-
|
-
|
| 月 25: |
1055 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.34g |
|
55.44g |
|
83.08g |
|
-
|
-
|
| 火 19: |
1212 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.13g |
|
66.39g |
|
108.92g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
1313 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.97g |
|
37.57g |
|
210.71g |
|
-
|
-
|
| 火 27: |
1374 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.68g |
|
54.83g |
|
160.95g |
|
-
|
-
|
| 月 26: |
1316 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.11g |
|
50.72g |
|
140.48g |
|
-
|
-
|
| 金 16: |
1094 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.09g |
|
47.07g |
|
133.12g |
|
-
|
-
|
| 金 9: |
263 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.29g |
|
6.78g |
|
16.50g |
|
-
|
-
|
| 木 8: |
298 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.00g |
|
28.80g |
|
25.40g |
|
-
|
-
|
| 水 7: |
244 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.00g |
|
28.80g |
|
11.80g |
|
-
|
-
|
| 2024年 01月 |
| 月 22: |
300 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.26g |
|
20.31g |
|
10.72g |
|
-
|
-
|
| 水 17: |
1313 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.48g |
|
54.28g |
|
114.63g |
|
-
|
-
|
