| 2024年 09月 |
| 日 1: |
274 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.78g |
|
4.25g |
|
52.97g |
|
-
|
-
|
| 2024年 08月 |
| 金 23: |
1139 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.80g |
|
55.01g |
|
176.66g |
|
-
|
-
|
| 木 22: |
968 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.84g |
|
60.61g |
|
126.24g |
|
-
|
-
|
| 火 20: |
1057 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.00g |
|
61.23g |
|
142.50g |
|
-
|
-
|
| 月 19: |
869
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.57g |
|
57.90g |
|
143.07g |
|
-
|
-
|
| 2023年 11月 |
| 木 9: |
700 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.22g |
|
33.03g |
|
88.74g |
|
-
|
-
|
| 2023年 10月 |
| 月 30: |
894 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.70g |
|
75.00g |
|
88.06g |
|
-
|
-
|
| 金 27: |
1405 *
|
140%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.05g |
|
44.97g |
|
234.03g |
|
-
|
-
|
| 木 26: |
993 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.80g |
|
93.74g |
|
92.81g |
|
-
|
-
|
| 水 25: |
980 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.76g |
|
76.01g |
|
122.13g |
|
-
|
-
|
| 水 18: |
876 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.77g |
|
45.32g |
|
132.45g |
|
-
|
-
|
| 火 17: |
2114 *
|
211%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.57g |
|
82.66g |
|
275.47g |
|
-
|
-
|
| 水 11: |
1462 *
|
146%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.49g |
|
41.41g |
|
174.25g |
|
-
|
-
|
| 2023年 09月 |
| 金 29: |
815 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.22g |
|
65.82g |
|
65.58g |
|
-
|
-
|
| 木 28: |
842 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.54g |
|
63.02g |
|
85.02g |
|
-
|
-
|
| 水 27: |
712 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.93g |
|
71.10g |
|
74.64g |
|
-
|
-
|
| 火 26: |
1004 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.00g |
|
38.50g |
|
115.50g |
|
-
|
-
|
| 2023年 08月 |
| 金 25: |
269 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.87g |
|
21.46g |
|
17.03g |
|
-
|
-
|
| 月 7: |
782 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.71g |
|
86.26g |
|
69.79g |
|
-
|
-
|
