| 2019年 12月 |
| 月 30: |
1015 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.68g |
|
70.96g |
|
101.37g |
|
-
|
-
|
| 日 29: |
1103 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.76g |
|
57.03g |
|
82.75g |
|
-
|
-
|
| 土 28: |
1093 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.28g |
|
48.94g |
|
90.36g |
|
1535*
|
 442
|
| 金 27: |
1211 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.71g |
|
63.71g |
|
96.01g |
|
-
|
-
|
| 木 26: |
1183 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.98g |
|
64.96g |
|
65.73g |
|
-
|
-
|
| 水 25: |
848 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.96g |
|
60.22g |
|
76.37g |
|
1915*
|
1067
|
| 火 24: |
1128 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.81g |
|
98.76g |
|
41.28g |
|
1589*
|
461
|
| 月 23: |
1169 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.59g |
|
86.27g |
|
84.48g |
|
2125*
|
956
|
| 日 22: |
1171 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.50g |
|
68.91g |
|
102.09g |
|
-
|
-
|
| 土 21: |
1306 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.25g |
|
79.82g |
|
58.33g |
|
-
|
-
|
| 金 20: |
1495 *
|
136%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.93g |
|
98.10g |
|
89.92g |
|
2021*
|
526
|
| 木 19: |
1114 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.48g |
|
85.63g |
|
80.42g |
|
-
|
-
|
| 水 18: |
1369 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.84g |
|
96.60g |
|
104.58g |
|
2172*
|
803
|
| 火 17: |
1065 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.50g |
|
64.61g |
|
85.51g |
|
1589*
|
524
|
| 月 16: |
1407 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.12g |
|
93.74g |
|
64.23g |
|
1479*
|
72
|
| 日 15: |
1519 *
|
138%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.65g |
|
129.08g |
|
81.99g |
|
1479*
|
 40
|
| 土 14: |
1360 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.92g |
|
54.71g |
|
120.08g |
|
1567*
|
207
|
| 金 13: |
1470 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.04g |
|
83.96g |
|
126.16g |
|
2031*
|
561
|
| 木 12: |
1325 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.26g |
|
52.74g |
|
136.68g |
|
1601*
|
276
|
| 水 11: |
1479 *
|
134%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.26g |
|
60.76g |
|
106.63g |
|
1567*
|
88
|
