| 2024年 08月 |
| 月 5: |
1117 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.02g |
|
41.52g |
|
134.44g |
|
-
|
-
|
| 日 4: |
1482 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.03g |
|
58.05g |
|
162.87g |
|
1748*
|
 266
|
| 2024年 06月 |
| 火 25: |
616 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.65g |
|
24.41g |
|
60.24g |
|
-
|
-
|
| 日 23: |
1152 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.52g |
|
55.87g |
|
142.43g |
|
1775*
|
623
|
| 土 22: |
493 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.10g |
|
33.83g |
|
39.46g |
|
-
|
-
|
| 金 21: |
1233 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.16g |
|
17.63g |
|
188.34g |
|
1872*
|
639
|
| 木 20: |
1087 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.75g |
|
26.23g |
|
146.18g |
|
2037*
|
950
|
| 水 19: |
1285 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.77g |
|
30.84g |
|
190.17g |
|
1805*
|
520
|
| 火 18: |
1271 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.28g |
|
55.12g |
|
185.25g |
|
1858*
|
587
|
| 金 14: |
1064 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.82g |
|
51.38g |
|
135.62g |
|
-
|
-
|
| 木 13: |
1438 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.86g |
|
43.68g |
|
183.94g |
|
2143*
|
705
|
| 水 12: |
38 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
9.00g |
|
-
|
-
|
| 2024年 05月 |
| 木 23: |
-
|
-
|
|
1761*
|
-
|
| 2023年 12月 |
| 火 26: |
762 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.35g |
|
36.29g |
|
70.44g |
|
-
|
-
|
| 月 25: |
927 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.58g |
|
45.89g |
|
73.56g |
|
-
|
-
|
| 金 22: |
512 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.61g |
|
23.60g |
|
54.71g |
|
-
|
-
|
| 木 21: |
1427 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.20g |
|
39.53g |
|
164.83g |
|
-
|
-
|
| 水 20: |
931 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.65g |
|
28.64g |
|
106.83g |
|
-
|
-
|
| 火 19: |
1311 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.66g |
|
42.87g |
|
146.03g |
|
-
|
-
|
| 月 18: |
1425 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.00g |
|
68.98g |
|
195.21g |
|
-
|
-
|
| 金 15: |
501 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.23g |
|
9.27g |
|
75.69g |
|
-
|
-
|
