| 2022年 03月 |
| 火 1: |
309 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.31g |
|
11.87g |
|
43.39g |
|
-
|
-
|
| 2021年 12月 |
| 火 28: |
334 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.71g |
|
7.47g |
|
44.08g |
|
-
|
-
|
| 月 20: |
128 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.43g |
|
1.42g |
|
29.69g |
|
-
|
-
|
| 2021年 11月 |
| 火 23: |
353 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.98g |
|
11.94g |
|
39.40g |
|
-
|
-
|
| 月 22: |
2335 *
|
126%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.64g |
|
75.05g |
|
323.47g |
|
-
|
-
|
| 土 20: |
740 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.63g |
|
43.27g |
|
67.81g |
|
-
|
-
|
| 火 16: |
417 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.75g |
|
14.58g |
|
43.97g |
|
-
|
-
|
| 月 15: |
2310 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.79g |
|
83.49g |
|
277.56g |
|
-
|
-
|
| 日 14: |
2862 *
|
130%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
144.19g |
|
126.10g |
|
261.31g |
|
-
|
-
|
| 土 13: |
2178 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.74g |
|
90.78g |
|
240.68g |
|
-
|
-
|
| 金 12: |
240 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.22g |
|
3.02g |
|
46.06g |
|
-
|
-
|
| 木 11: |
1961 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.23g |
|
47.49g |
|
319.91g |
|
-
|
-
|
| 水 10: |
2073 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.01g |
|
99.94g |
|
166.97g |
|
-
|
-
|
| 火 9: |
1963 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.26g |
|
76.79g |
|
177.10g |
|
-
|
-
|
| 月 8: |
1786 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.94g |
|
82.71g |
|
256.51g |
|
-
|
-
|
| 2021年 02月 |
| 土 20: |
2181 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.01g |
|
75.01g |
|
219.35g |
|
-
|
-
|
| 金 19: |
1886 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
116.72g |
|
68.42g |
|
153.40g |
|
-
|
-
|
| 2021年 01月 |
| 月 4: |
338 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.56g |
|
16.90g |
|
2.78g |
|
-
|
-
|
| 日 3: |
163 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.14g |
|
2.89g |
|
22.93g |
|
-
|
-
|
| 2020年 12月 |
| 日 27: |
185 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.50g |
|
4.00g |
|
39.00g |
|
-
|
-
|
