| 2024年 09月 |
| 月 16: |
1600 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.08g |
|
74.28g |
|
169.70g |
|
-
|
-
|
| 金 6: |
1283 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.07g |
|
72.33g |
|
153.24g |
|
-
|
-
|
| 2024年 07月 |
| 火 23: |
380 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.82g |
|
10.94g |
|
51.44g |
|
-
|
-
|
| 月 22: |
1123 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.76g |
|
70.23g |
|
126.44g |
|
-
|
-
|
| 土 20: |
1083 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.76g |
|
50.09g |
|
108.89g |
|
-
|
-
|
| 月 1: |
779 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.81g |
|
43.52g |
|
37.47g |
|
-
|
-
|
| 2024年 06月 |
| 土 29: |
1043 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.62g |
|
49.78g |
|
86.33g |
|
-
|
-
|
| 金 28: |
1497 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.34g |
|
64.73g |
|
137.53g |
|
-
|
-
|
| 2024年 05月 |
| 日 12: |
416 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.36g |
|
32.61g |
|
20.55g |
|
-
|
-
|
| 2024年 04月 |
| 火 9: |
1312 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.29g |
|
44.48g |
|
167.08g |
|
-
|
-
|
| 月 8: |
1088 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.75g |
|
39.56g |
|
137.36g |
|
-
|
-
|
| 土 6: |
410 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.48g |
|
13.96g |
|
76.26g |
|
-
|
-
|
| 金 5: |
884 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.03g |
|
37.61g |
|
130.55g |
|
-
|
-
|
| 木 4: |
1409 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.18g |
|
56.14g |
|
174.50g |
|
-
|
-
|
| 水 3: |
1198 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.05g |
|
82.28g |
|
132.85g |
|
-
|
-
|
| 火 2: |
221 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.13g |
|
7.25g |
|
49.24g |
|
-
|
-
|
| 月 1: |
1238 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.43g |
|
43.12g |
|
140.99g |
|
-
|
-
|
| 2024年 03月 |
| 日 31: |
1454 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.23g |
|
54.10g |
|
208.50g |
|
-
|
-
|
| 土 30: |
1226 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.62g |
|
58.02g |
|
202.07g |
|
-
|
-
|
| 金 29: |
1430 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.29g |
|
97.56g |
|
168.57g |
|
-
|
-
|
