| 2019年 12月 |
| 金 13: |
905 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.22g |
|
58.86g |
|
77.79g |
|
-
|
-
|
| 木 12: |
478 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.74g |
|
27.64g |
|
34.19g |
|
-
|
-
|
| 2019年 11月 |
| 月 25: |
378 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.56g |
|
17.39g |
|
43.19g |
|
-
|
-
|
| 月 18: |
716 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.92g |
|
48.12g |
|
85.16g |
|
-
|
-
|
| 日 17: |
929 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.98g |
|
49.19g |
|
118.24g |
|
-
|
-
|
| 土 16: |
1025 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.27g |
|
44.67g |
|
108.48g |
|
-
|
-
|
| 金 15: |
997 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.02g |
|
81.58g |
|
98.00g |
|
-
|
-
|
| 木 14: |
1140 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.91g |
|
79.86g |
|
121.07g |
|
-
|
-
|
| 水 13: |
516 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.82g |
|
23.87g |
|
71.16g |
|
-
|
-
|
| 火 12: |
1779 *
|
166%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.58g |
|
71.02g |
|
167.91g |
|
-
|
-
|
| 月 11: |
768 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.76g |
|
51.55g |
|
101.04g |
|
-
|
-
|
