| 2019年 11月 |
| 金 15: |
1432 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.50g |
|
70.61g |
|
162.62g |
|
-
|
-
|
| 木 14: |
666 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.32g |
|
44.26g |
|
72.77g |
|
-
|
-
|
| 火 12: |
1273 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.38g |
|
62.65g |
|
159.61g |
|
-
|
-
|
| 月 11: |
1119 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.12g |
|
62.12g |
|
133.71g |
|
-
|
-
|
| 日 10: |
632 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.46g |
|
23.76g |
|
82.48g |
|
2416*
|
 1784
|
| 土 9: |
1366 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.69g |
|
60.55g |
|
171.63g |
|
-
|
-
|
| 金 8: |
1466 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.63g |
|
58.03g |
|
204.66g |
|
-
|
-
|
