| 2020年 08月 |
| 火 25: |
267 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.60g |
|
10.80g |
|
5.40g |
|
-
|
-
|
| 月 24: |
662 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.89g |
|
24.33g |
|
64.65g |
|
-
|
-
|
| 水 19: |
698 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.18g |
|
23.94g |
|
76.34g |
|
-
|
-
|
| 2020年 05月 |
| 月 25: |
710 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.01g |
|
33.20g |
|
85.40g |
|
-
|
-
|
| 日 24: |
149 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.37g |
|
1.67g |
|
39.15g |
|
-
|
-
|
| 水 20: |
940 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.50g |
|
34.94g |
|
81.24g |
|
-
|
-
|
| 火 19: |
765 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.19g |
|
32.20g |
|
47.95g |
|
-
|
-
|
| 月 18: |
603 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.92g |
|
28.06g |
|
39.25g |
|
-
|
-
|
| 金 15: |
605 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.51g |
|
20.74g |
|
83.95g |
|
-
|
-
|
| 水 13: |
773 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.53g |
|
47.81g |
|
120.80g |
|
-
|
-
|
| 火 12: |
828 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.34g |
|
32.17g |
|
124.68g |
|
-
|
-
|
| 月 11: |
762 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.53g |
|
33.52g |
|
111.36g |
|
-
|
-
|
| 木 7: |
679 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.09g |
|
26.24g |
|
85.99g |
|
-
|
-
|
| 水 6: |
819 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.98g |
|
41.29g |
|
85.12g |
|
-
|
-
|
| 火 5: |
658 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.55g |
|
28.81g |
|
67.09g |
|
-
|
-
|
| 金 1: |
2 *
|
0%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| 2020年 04月 |
| 木 30: |
576 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.23g |
|
13.98g |
|
59.32g |
|
-
|
-
|
| 水 29: |
1337 *
|
134%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.05g |
|
44.43g |
|
155.82g |
|
-
|
-
|
| 火 28: |
819 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.86g |
|
53.91g |
|
51.39g |
|
-
|
-
|
| 月 27: |
1108 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.31g |
|
65.51g |
|
132.48g |
|
-
|
-
|
