| 2021年 07月 |
| 火 20: |
259 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.20g |
|
5.81g |
|
38.63g |
|
-
|
-
|
| 日 18: |
364 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.61g |
|
7.47g |
|
37.82g |
|
-
|
-
|
| 2021年 04月 |
| 土 17: |
934 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.12g |
|
45.04g |
|
92.70g |
|
-
|
-
|
| 2021年 03月 |
| 日 21: |
496 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.16g |
|
26.65g |
|
57.63g |
|
2649*
|
 2153
|
| 土 6: |
492 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.28g |
|
27.33g |
|
52.46g |
|
-
|
-
|
| 2021年 02月 |
| 木 4: |
1090 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.81g |
|
58.12g |
|
90.19g |
|
-
|
-
|
| 水 3: |
1166 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.05g |
|
52.08g |
|
142.87g |
|
2510*
|
1344
|
| 火 2: |
634 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.46g |
|
34.56g |
|
71.20g |
|
2544*
|
1910
|
| 2019年 12月 |
| 金 13: |
609 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.55g |
|
25.16g |
|
64.19g |
|
-
|
-
|
| 木 12: |
721 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.06g |
|
34.98g |
|
56.30g |
|
2666*
|
1945
|
| 水 11: |
784 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.98g |
|
50.50g |
|
51.68g |
|
2677*
|
1893
|
| 火 10: |
807 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.17g |
|
68.34g |
|
27.27g |
|
2677*
|
1870
|
| 月 9: |
1032 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.58g |
|
57.62g |
|
101.72g |
|
2695*
|
1663
|
| 日 8: |
232 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.67g |
|
17.97g |
|
10.37g |
|
2707*
|
2475
|
| 土 7: |
716 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.22g |
|
76.95g |
|
63.21g |
|
2707*
|
1991
|
| 金 6: |
843 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.96g |
|
32.71g |
|
97.11g |
|
2707*
|
1864
|
| 木 5: |
1173 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.14g |
|
81.16g |
|
63.80g |
|
2707*
|
1534
|
| 水 4: |
711 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.21g |
|
42.87g |
|
62.39g |
|
2707*
|
1996
|
| 火 3: |
652 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.50g |
|
32.89g |
|
29.96g |
|
-
|
-
|
| 月 2: |
597 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.24g |
|
40.73g |
|
33.91g |
|
2695*
|
2098
|
