| 2023年 01月 |
| 土 21: |
165 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.13g |
|
7.20g |
|
21.63g |
|
-
|
-
|
| 2022年 05月 |
| 金 6: |
410 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.04g |
|
14.53g |
|
29.24g |
|
-
|
-
|
| 2020年 11月 |
| 木 26: |
948 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.21g |
|
46.61g |
|
116.32g |
|
-
|
-
|
| 火 24: |
1015 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.83g |
|
78.93g |
|
139.58g |
|
-
|
-
|
| 月 23: |
580 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.22g |
|
17.29g |
|
87.85g |
|
-
|
-
|
| 金 20: |
1239 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.19g |
|
46.63g |
|
148.30g |
|
-
|
-
|
| 火 17: |
256 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.76g |
|
5.12g |
|
50.52g |
|
-
|
-
|
| 金 6: |
1083 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.42g |
|
52.15g |
|
149.20g |
|
-
|
-
|
| 2020年 10月 |
| 月 26: |
65 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.27g |
|
0.51g |
|
17.00g |
|
-
|
-
|
| 木 22: |
971 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.78g |
|
66.15g |
|
100.96g |
|
-
|
-
|
| 火 20: |
905 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.84g |
|
54.50g |
|
111.55g |
|
-
|
-
|
| 日 18: |
404 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.17g |
|
28.54g |
|
52.17g |
|
-
|
-
|
| 金 16: |
634 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.25g |
|
42.34g |
|
81.38g |
|
-
|
-
|
| 水 14: |
525 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.16g |
|
36.88g |
|
59.53g |
|
-
|
-
|
| 月 12: |
837 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.91g |
|
54.48g |
|
128.39g |
|
-
|
-
|
| 木 8: |
638 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.11g |
|
34.99g |
|
87.78g |
|
-
|
-
|
| 水 7: |
606 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.54g |
|
20.45g |
|
96.76g |
|
-
|
-
|
| 2020年 09月 |
| 水 30: |
172 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.37g |
|
3.54g |
|
37.11g |
|
-
|
-
|
| 月 28: |
591 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.91g |
|
26.98g |
|
85.00g |
|
-
|
-
|
| 金 25: |
501 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.84g |
|
21.18g |
|
61.32g |
|
-
|
-
|
