| 2024年 07月 |
| 月 1: |
1215 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.44g |
|
72.11g |
|
137.72g |
|
-
|
-
|
| 2024年 05月 |
| 日 26: |
923 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.70g |
|
47.84g |
|
103.73g |
|
-
|
-
|
| 土 25: |
184 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.81g |
|
2.62g |
|
32.45g |
|
-
|
-
|
| 金 24: |
730 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.64g |
|
31.86g |
|
103.86g |
|
-
|
-
|
| 火 7: |
420 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.07g |
|
27.43g |
|
46.67g |
|
-
|
-
|
| 2024年 03月 |
| 水 13: |
590 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.28g |
|
27.12g |
|
71.49g |
|
-
|
-
|
| 火 12: |
491 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.06g |
|
26.61g |
|
55.48g |
|
-
|
-
|
| 水 6: |
956 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.20g |
|
44.74g |
|
130.77g |
|
-
|
-
|
| 火 5: |
748 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.68g |
|
40.93g |
|
103.87g |
|
-
|
-
|
| 金 1: |
1067 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.22g |
|
48.99g |
|
145.78g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
1003 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.30g |
|
49.49g |
|
119.85g |
|
-
|
-
|
| 水 28: |
969 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.63g |
|
45.03g |
|
106.62g |
|
-
|
-
|
| 火 27: |
841 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.65g |
|
42.56g |
|
104.81g |
|
-
|
-
|
| 月 26: |
912 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.25g |
|
42.61g |
|
96.45g |
|
-
|
-
|
| 水 14: |
131 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.60g |
|
3.62g |
|
27.26g |
|
-
|
-
|
| 火 13: |
532 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.64g |
|
30.07g |
|
41.42g |
|
-
|
-
|
| 月 12: |
698 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.56g |
|
44.90g |
|
80.71g |
|
-
|
-
|
| 水 7: |
489 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.65g |
|
24.32g |
|
52.75g |
|
-
|
-
|
| 火 6: |
657 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.74g |
|
32.79g |
|
87.73g |
|
-
|
-
|
| 月 5: |
1308 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.67g |
|
75.66g |
|
164.11g |
|
-
|
-
|
