| 2020年 12月 |
| 月 21: |
996 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.81g |
|
101.07g |
|
54.20g |
|
-
|
-
|
| 日 20: |
829 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.10g |
|
24.92g |
|
116.27g |
|
-
|
-
|
| 土 19: |
851 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.92g |
|
59.33g |
|
85.06g |
|
-
|
-
|
| 金 18: |
952 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.70g |
|
77.27g |
|
85.88g |
|
-
|
-
|
| 木 17: |
782 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.74g |
|
54.18g |
|
82.59g |
|
-
|
-
|
| 水 16: |
925 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.95g |
|
86.71g |
|
75.96g |
|
-
|
-
|
| 火 15: |
908 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.41g |
|
83.79g |
|
78.00g |
|
1601*
|
 693
|
| 月 14: |
792 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.47g |
|
78.64g |
|
59.41g |
|
-
|
-
|
| 日 13: |
695 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.06g |
|
59.04g |
|
53.65g |
|
1593*
|
898
|
| 土 12: |
946 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.64g |
|
124.99g |
|
76.86g |
|
-
|
-
|
| 金 11: |
842 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.68g |
|
71.23g |
|
57.94g |
|
1613*
|
771
|
| 木 10: |
969 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.10g |
|
74.50g |
|
79.50g |
|
1644*
|
675
|
| 水 9: |
578 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.04g |
|
42.50g |
|
88.76g |
|
1957*
|
1379
|
| 火 8: |
868 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.59g |
|
50.48g |
|
110.78g |
|
1620*
|
752
|
| 月 7: |
865 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.52g |
|
78.36g |
|
100.27g |
|
2041*
|
1176
|
| 日 6: |
1084 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.70g |
|
73.30g |
|
155.29g |
|
1848*
|
764
|
| 土 5: |
933 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.73g |
|
58.90g |
|
93.12g |
|
1853*
|
920
|
| 金 4: |
491 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.72g |
|
21.77g |
|
68.72g |
|
1623*
|
1132
|
| 木 3: |
822 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.15g |
|
44.18g |
|
95.57g |
|
-
|
-
|
| 水 2: |
908 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.83g |
|
42.00g |
|
103.06g |
|
1549*
|
641
|
