| 2024年 04月 |
| 金 12: |
165 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.36g |
|
19.68g |
|
21.98g |
|
-
|
-
|
| 火 9: |
402 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.91g |
|
41.78g |
|
27.04g |
|
-
|
-
|
| 2024年 03月 |
| 月 25: |
334 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.70g |
|
18.96g |
|
36.01g |
|
-
|
-
|
| 土 23: |
1127 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.90g |
|
63.34g |
|
140.36g |
|
-
|
-
|
| 金 22: |
1214 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.91g |
|
73.48g |
|
136.68g |
|
-
|
-
|
| 木 21: |
1310 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.86g |
|
63.38g |
|
164.13g |
|
-
|
-
|
| 水 20: |
266 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.82g |
|
11.00g |
|
31.26g |
|
-
|
-
|
| 火 19: |
319 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.17g |
|
14.15g |
|
33.56g |
|
-
|
-
|
| 土 16: |
442 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.42g |
|
14.54g |
|
52.56g |
|
-
|
-
|
| 金 15: |
1379 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.27g |
|
82.71g |
|
145.96g |
|
-
|
-
|
| 2023年 12月 |
| 月 25: |
478 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.66g |
|
40.81g |
|
49.33g |
|
-
|
-
|
| 土 23: |
391 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.17g |
|
23.05g |
|
67.40g |
|
-
|
-
|
| 2023年 10月 |
| 月 9: |
494 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.73g |
|
30.43g |
|
52.81g |
|
-
|
-
|
| 月 2: |
1028 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.38g |
|
82.01g |
|
103.67g |
|
-
|
-
|
| 日 1: |
1032 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.88g |
|
49.87g |
|
103.53g |
|
-
|
-
|
| 2023年 09月 |
| 土 30: |
1139 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.95g |
|
89.01g |
|
121.13g |
|
-
|
-
|
| 金 29: |
755 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.95g |
|
54.29g |
|
81.85g |
|
1478*
|
 723
|
| 木 28: |
991 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.62g |
|
85.42g |
|
89.44g |
|
1478*
|
487
|
| 水 27: |
1117 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.72g |
|
84.57g |
|
124.31g |
|
1622*
|
505
|
| 2023年 05月 |
| 日 7: |
237 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.73g |
|
9.37g |
|
28.67g |
|
-
|
-
|
