| 2022年 08月 |
| 火 23: |
1241 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.41g |
|
99.50g |
|
121.97g |
|
-
|
-
|
| 月 22: |
888 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.60g |
|
57.09g |
|
69.86g |
|
-
|
-
|
| 2021年 06月 |
| 火 15: |
280 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.03g |
|
18.85g |
|
21.72g |
|
-
|
-
|
| 月 14: |
655 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.77g |
|
70.01g |
|
46.89g |
|
-
|
-
|
| 2021年 04月 |
| 火 20: |
121 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.80g |
|
22.06g |
|
5.30g |
|
-
|
-
|
| 金 9: |
240 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.99g |
|
24.65g |
|
21.43g |
|
-
|
-
|
| 金 2: |
260 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.06g |
|
17.76g |
|
34.37g |
|
-
|
-
|
| 木 1: |
197 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.06g |
|
10.94g |
|
29.95g |
|
-
|
-
|
| 2021年 03月 |
| 水 31: |
625 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.71g |
|
53.13g |
|
72.00g |
|
-
|
-
|
| 火 30: |
622 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.74g |
|
50.53g |
|
51.11g |
|
-
|
-
|
| 月 29: |
778 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.03g |
|
77.74g |
|
59.12g |
|
-
|
-
|
| 金 26: |
171 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.71g |
|
11.52g |
|
11.94g |
|
-
|
-
|
| 木 25: |
826 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.68g |
|
63.09g |
|
94.49g |
|
-
|
-
|
| 水 24: |
557 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.45g |
|
71.54g |
|
35.41g |
|
-
|
-
|
| 火 23: |
773 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.28g |
|
68.86g |
|
82.58g |
|
-
|
-
|
| 月 22: |
927 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.56g |
|
95.96g |
|
71.10g |
|
-
|
-
|
| 金 19: |
789 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.55g |
|
66.26g |
|
89.89g |
|
-
|
-
|
| 木 18: |
357 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.37g |
|
53.07g |
|
22.03g |
|
-
|
-
|
| 水 17: |
816 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.54g |
|
64.78g |
|
79.30g |
|
-
|
-
|
| 月 15: |
557 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.92g |
|
67.95g |
|
48.28g |
|
-
|
-
|
