| 2024年 08月 |
| 火 13: |
-
|
-
|
|
716*
|
-
|
| 月 12: |
-
|
-
|
|
3255*
|
-
|
| 日 11: |
-
|
-
|
|
3469*
|
-
|
| 土 10: |
2569 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.38g |
|
128.79g |
|
380.43g |
|
3810*
|
 1241
|
| 金 9: |
2510 *
|
126%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.44g |
|
153.35g |
|
263.98g |
|
2570*
|
60
|
| 木 8: |
2851 *
|
143%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.15g |
|
148.45g |
|
379.09g |
|
2998*
|
147
|
| 水 7: |
3469 *
|
173%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.01g |
|
139.73g |
|
550.50g |
|
3673*
|
204
|
| 火 6: |
2186 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.17g |
|
97.67g |
|
299.75g |
|
2311*
|
125
|
| 月 5: |
3179 *
|
159%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.10g |
|
140.86g |
|
382.26g |
|
1828*
|
 1351
|
| 日 4: |
1942 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.96g |
|
88.52g |
|
225.96g |
|
185*
|
1757
|
| 土 3: |
3448 *
|
192%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
118.47g |
|
95.02g |
|
497.06g |
|
3349*
|
99
|
| 金 2: |
3270 *
|
182%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
154.39g |
|
134.96g |
|
336.35g |
|
1492*
|
1778
|
| 木 1: |
2894 *
|
161%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.36g |
|
122.25g |
|
361.23g |
|
2645*
|
249
|
| 2024年 07月 |
| 水 31: |
4018 *
|
223%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
126.20g |
|
161.15g |
|
554.73g |
|
3554*
|
464
|
| 火 30: |
3274 *
|
182%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
117.94g |
|
127.36g |
|
422.42g |
|
3402*
|
128
|
| 月 29: |
3277 *
|
182%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
125.89g |
|
175.66g |
|
363.43g |
|
3283*
|
6
|
| 日 28: |
2583 *
|
144%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.66g |
|
81.24g |
|
328.42g |
|
2960*
|
377
|
| 土 27: |
4703 *
|
261%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
186.75g |
|
116.18g |
|
635.66g |
|
3975*
|
728
|
| 金 26: |
1826 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.52g |
|
51.07g |
|
237.00g |
|
2659*
|
833
|
| 木 25: |
-
|
-
|
|
2468*
|
-
|
