| 2024年 09月 |
| 火 10: |
845 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.81g |
|
56.72g |
|
73.58g |
|
1606*
|
 761
|
| 月 9: |
1021 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.29g |
|
92.93g |
|
50.79g |
|
1482*
|
461
|
| 日 8: |
1451 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.05g |
|
97.53g |
|
145.75g |
|
1468*
|
17
|
| 土 7: |
1413 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.86g |
|
78.85g |
|
124.17g |
|
1914*
|
501
|
| 金 6: |
1420 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.59g |
|
88.86g |
|
103.86g |
|
1597*
|
177
|
| 木 5: |
1425 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.60g |
|
94.81g |
|
67.62g |
|
1482*
|
57
|
| 水 4: |
1492 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.64g |
|
107.62g |
|
75.64g |
|
1456*
|
 36
|
| 火 3: |
1496 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.42g |
|
99.39g |
|
46.06g |
|
1470*
|
26
|
| 月 2: |
1457 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.67g |
|
102.08g |
|
62.60g |
|
1546*
|
89
|
| 日 1: |
1321 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.96g |
|
142.70g |
|
46.56g |
|
1493*
|
172
|
| 2024年 08月 |
| 土 31: |
1380 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.43g |
|
76.50g |
|
86.28g |
|
2018*
|
638
|
| 金 30: |
1376 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.87g |
|
101.26g |
|
96.67g |
|
2041*
|
665
|
| 木 29: |
1281 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.90g |
|
86.54g |
|
95.20g |
|
1456*
|
175
|
| 水 28: |
1361 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.02g |
|
66.71g |
|
109.41g |
|
1469*
|
108
|
| 火 27: |
1320 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.19g |
|
59.10g |
|
141.29g |
|
2034*
|
714
|
| 月 26: |
1295 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.03g |
|
74.45g |
|
74.61g |
|
2239*
|
944
|
| 日 25: |
1188 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.43g |
|
84.81g |
|
61.26g |
|
1456*
|
268
|
| 土 24: |
1370 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.99g |
|
93.94g |
|
85.35g |
|
1478*
|
108
|
| 金 23: |
1359 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.71g |
|
76.78g |
|
103.24g |
|
1507*
|
148
|
| 木 22: |
1387 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.80g |
|
63.57g |
|
119.14g |
|
1471*
|
84
|
