| 2021年 01月 |
| 土 23: |
865 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.64g |
|
48.59g |
|
98.61g |
|
-
|
-
|
| 金 22: |
521 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.84g |
|
66.95g |
|
27.56g |
|
-
|
-
|
| 木 21: |
803 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.54g |
|
63.12g |
|
48.07g |
|
-
|
-
|
| 日 17: |
619 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.52g |
|
54.42g |
|
67.78g |
|
-
|
-
|
| 木 14: |
633 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.05g |
|
68.97g |
|
73.85g |
|
-
|
-
|
| 水 13: |
1046 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.78g |
|
77.85g |
|
87.88g |
|
-
|
-
|
| 日 10: |
917 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.75g |
|
55.81g |
|
100.75g |
|
1644*
|
 727
|
| 土 9: |
962 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.52g |
|
43.86g |
|
104.79g |
|
-
|
-
|
| 金 8: |
1281 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.86g |
|
47.43g |
|
134.02g |
|
-
|
-
|
| 木 7: |
1208 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.45g |
|
52.41g |
|
156.66g |
|
-
|
-
|
| 水 6: |
659 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.35g |
|
33.68g |
|
74.18g |
|
-
|
-
|
| 日 3: |
1082 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.43g |
|
32.60g |
|
142.46g |
|
-
|
-
|
| 土 2: |
1135 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.05g |
|
31.29g |
|
185.52g |
|
-
|
-
|
| 金 1: |
1076 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.98g |
|
39.32g |
|
168.49g |
|
-
|
-
|
| 2020年 12月 |
| 木 31: |
1473 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.22g |
|
47.53g |
|
219.44g |
|
-
|
-
|
| 水 30: |
667 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.15g |
|
52.52g |
|
36.76g |
|
-
|
-
|
| 火 29: |
1023 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.94g |
|
62.89g |
|
79.92g |
|
-
|
-
|
| 月 28: |
2180 *
|
145%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
128.83g |
|
81.54g |
|
279.03g |
|
-
|
-
|
| 木 24: |
1289 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.06g |
|
33.87g |
|
198.05g |
|
-
|
-
|
| 水 23: |
1234 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.16g |
|
48.85g |
|
151.55g |
|
-
|
-
|
