| 2019年 11月 |
| 日 3: |
525 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.95g |
|
43.10g |
|
24.65g |
|
-
|
-
|
| 土 2: |
131 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.50g |
|
6.95g |
|
22.80g |
|
-
|
-
|
| 金 1: |
265 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.69g |
|
10.42g |
|
46.44g |
|
-
|
-
|
| 2019年 10月 |
| 水 30: |
899 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.54g |
|
88.05g |
|
94.84g |
|
-
|
-
|
| 火 29: |
170 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.38g |
|
9.95g |
|
21.28g |
|
2265*
|
 2095
|
| 月 28: |
1160 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.08g |
|
60.10g |
|
153.81g |
|
2363*
|
1203
|
| 土 26: |
171 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.00g |
|
10.95g |
|
11.70g |
|
-
|
-
|
| 金 25: |
950 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.52g |
|
78.80g |
|
95.12g |
|
2256*
|
1306
|
| 木 24: |
987 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.36g |
|
79.98g |
|
123.60g |
|
2265*
|
1278
|
| 火 22: |
1625 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.90g |
|
81.76g |
|
139.53g |
|
-
|
-
|
