| 2022年 12月 |
| 火 20: |
1328 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.00g |
|
140.00g |
|
140.00g |
|
-
|
-
|
| 月 19: |
477 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.30g |
|
8.87g |
|
80.71g |
|
-
|
-
|
| 日 18: |
586 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.50g |
|
13.59g |
|
111.06g |
|
-
|
-
|
| 土 17: |
996 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.90g |
|
40.34g |
|
164.88g |
|
-
|
-
|
| 金 16: |
536 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.63g |
|
10.23g |
|
103.24g |
|
-
|
-
|
| 木 15: |
872 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.44g |
|
58.46g |
|
90.04g |
|
-
|
-
|
| 水 14: |
872 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.45g |
|
12.71g |
|
178.53g |
|
-
|
-
|
| 火 13: |
908 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.30g |
|
29.76g |
|
165.61g |
|
-
|
-
|
| 月 12: |
659 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.31g |
|
30.28g |
|
106.14g |
|
-
|
-
|
| 日 11: |
853 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.40g |
|
47.31g |
|
123.87g |
|
-
|
-
|
| 2021年 01月 |
| 木 21: |
369 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.72g |
|
33.29g |
|
45.70g |
|
-
|
-
|
| 水 20: |
467 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.06g |
|
27.10g |
|
64.67g |
|
-
|
-
|
| 火 19: |
596 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.42g |
|
11.05g |
|
100.85g |
|
-
|
-
|
| 月 18: |
589 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.72g |
|
22.80g |
|
93.81g |
|
-
|
-
|
| 日 17: |
612 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.38g |
|
19.99g |
|
100.57g |
|
-
|
-
|
| 土 16: |
679 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.96g |
|
25.91g |
|
99.32g |
|
202*
|
 477
|
| 金 15: |
673 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.71g |
|
29.55g |
|
80.57g |
|
-
|
-
|
| 木 14: |
761 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.49g |
|
26.65g |
|
128.83g |
|
-
|
-
|
| 2020年 03月 |
| 日 29: |
582 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.47g |
|
28.79g |
|
75.32g |
|
-
|
-
|
| 土 28: |
1212 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.59g |
|
27.93g |
|
213.48g |
|
270*
|
942
|
