| 2024年 07月 |
| 月 22: |
1048 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.51g |
|
57.45g |
|
117.50g |
|
-
|
-
|
| 土 20: |
523 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.21g |
|
26.01g |
|
63.76g |
|
-
|
-
|
| 金 19: |
1087 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.24g |
|
47.61g |
|
126.48g |
|
-
|
-
|
| 2024年 01月 |
| 木 25: |
273 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.05g |
|
24.45g |
|
27.75g |
|
-
|
-
|
| 水 24: |
1119 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.51g |
|
47.51g |
|
70.93g |
|
-
|
-
|
| 火 23: |
1218 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.32g |
|
61.51g |
|
75.00g |
|
-
|
-
|
| 月 22: |
1432 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.26g |
|
66.19g |
|
159.61g |
|
-
|
-
|
| 2023年 12月 |
| 月 4: |
993 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.73g |
|
45.90g |
|
74.28g |
|
-
|
-
|
| 2023年 11月 |
| 金 17: |
115 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.36g |
|
20.80g |
|
0.24g |
|
-
|
-
|
| 2023年 10月 |
| 火 24: |
770 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.12g |
|
33.20g |
|
46.84g |
|
-
|
-
|
| 月 23: |
443 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.03g |
|
23.48g |
|
57.25g |
|
-
|
-
|
| 日 22: |
1042 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.02g |
|
62.14g |
|
104.46g |
|
-
|
-
|
| 木 19: |
564 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.66g |
|
23.19g |
|
46.44g |
|
-
|
-
|
| 水 18: |
963 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.99g |
|
41.73g |
|
111.06g |
|
-
|
-
|
| 月 16: |
427 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.44g |
|
26.52g |
|
43.29g |
|
-
|
-
|
| 日 15: |
1497 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.05g |
|
76.78g |
|
154.57g |
|
-
|
-
|
| 土 14: |
1615 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.96g |
|
92.54g |
|
127.61g |
|
-
|
-
|
| 金 13: |
1735 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.55g |
|
98.43g |
|
205.76g |
|
-
|
-
|
| 木 12: |
1500 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.74g |
|
81.64g |
|
136.56g |
|
-
|
-
|
| 水 11: |
1488 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.87g |
|
83.09g |
|
178.12g |
|
-
|
-
|
