| 2019年 12月 |
| 月 2: |
163 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.40g |
|
7.00g |
|
21.50g |
|
-
|
-
|
| 2019年 11月 |
| 火 19: |
1791 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.03g |
|
73.89g |
|
284.37g |
|
-
|
-
|
| 2019年 10月 |
| 水 30: |
840 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.04g |
|
33.95g |
|
136.00g |
|
-
|
-
|
| 火 29: |
1007 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.34g |
|
61.67g |
|
86.32g |
|
-
|
-
|
| 日 27: |
738 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.35g |
|
23.04g |
|
115.41g |
|
-
|
-
|
| 火 22: |
513 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.57g |
|
25.23g |
|
51.84g |
|
-
|
-
|
| 月 21: |
1056 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.81g |
|
72.88g |
|
103.72g |
|
-
|
-
|
| 日 20: |
1259 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.45g |
|
85.15g |
|
118.20g |
|
333*
|
 926
|
| 土 19: |
1650 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.07g |
|
98.06g |
|
251.45g |
|
-
|
-
|
| 金 18: |
1654 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.38g |
|
94.89g |
|
184.56g |
|
605*
|
1049
|
| 木 17: |
1219 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.47g |
|
63.54g |
|
142.35g |
|
-
|
-
|
