| 2024年 06月 |
| 月 3: |
1110 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.63g |
|
47.87g |
|
146.10g |
|
-
|
-
|
| 2024年 05月 |
| 水 29: |
371 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.30g |
|
5.41g |
|
33.85g |
|
-
|
-
|
| 月 20: |
751 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.50g |
|
26.66g |
|
83.01g |
|
-
|
-
|
| 2023年 11月 |
| 火 7: |
805 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.51g |
|
30.74g |
|
78.16g |
|
-
|
-
|
| 2023年 10月 |
| 火 17: |
655 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.58g |
|
27.80g |
|
52.26g |
|
-
|
-
|
| 2023年 08月 |
| 火 1: |
307 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.68g |
|
11.27g |
|
37.22g |
|
-
|
-
|
| 2023年 07月 |
| 金 28: |
328 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.02g |
|
12.74g |
|
28.93g |
|
-
|
-
|
| 金 21: |
276 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.84g |
|
10.50g |
|
18.02g |
|
-
|
-
|
| 木 20: |
587 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.89g |
|
25.62g |
|
53.39g |
|
-
|
-
|
| 火 18: |
591 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.43g |
|
70.31g |
|
17.93g |
|
-
|
-
|
| 日 16: |
1906 *
|
152%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.30g |
|
75.55g |
|
233.91g |
|
-
|
-
|
| 土 15: |
1313 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.33g |
|
60.30g |
|
191.55g |
|
-
|
-
|
| 金 14: |
1143 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.84g |
|
60.64g |
|
118.20g |
|
-
|
-
|
| 木 13: |
1099 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.44g |
|
56.59g |
|
78.45g |
|
-
|
-
|
| 水 12: |
548 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.63g |
|
37.27g |
|
31.24g |
|
-
|
-
|
| 火 11: |
1241 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.94g |
|
47.38g |
|
135.16g |
|
-
|
-
|
| 月 10: |
276 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.84g |
|
10.50g |
|
18.02g |
|
-
|
-
|
| 金 7: |
291 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.82g |
|
31.87g |
|
9.18g |
|
-
|
-
|
| 木 6: |
496 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.39g |
|
25.98g |
|
61.94g |
|
-
|
-
|
| 水 5: |
717 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.57g |
|
34.48g |
|
74.85g |
|
1781*
|
 1064
|
