| 2021年 02月 |
| 日 14: |
986 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.89g |
|
28.33g |
|
162.15g |
|
-
|
-
|
| 2020年 12月 |
| 日 6: |
1586 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.39g |
|
90.96g |
|
199.96g |
|
-
|
-
|
| 2020年 11月 |
| 月 30: |
849 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.28g |
|
26.03g |
|
145.78g |
|
-
|
-
|
| 日 29: |
937 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.95g |
|
46.12g |
|
122.70g |
|
1626*
|
 689
|
| 土 14: |
585 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.25g |
|
19.66g |
|
118.16g |
|
-
|
-
|
| 金 13: |
434 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.13g |
|
18.13g |
|
74.36g |
|
-
|
-
|
| 月 9: |
250 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.28g |
|
8.07g |
|
42.44g |
|
-
|
-
|
| 日 8: |
812 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.38g |
|
31.22g |
|
123.01g |
|
-
|
-
|
| 土 7: |
616 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.21g |
|
23.83g |
|
95.44g |
|
-
|
-
|
| 金 6: |
559 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.84g |
|
18.28g |
|
88.27g |
|
-
|
-
|
| 木 5: |
957 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.88g |
|
52.29g |
|
137.31g |
|
-
|
-
|
| 水 4: |
1060 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.58g |
|
56.85g |
|
145.16g |
|
-
|
-
|
| 火 3: |
237 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.30g |
|
13.76g |
|
35.65g |
|
-
|
-
|
| 月 2: |
1028 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.81g |
|
37.64g |
|
138.45g |
|
-
|
-
|
| 日 1: |
617 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.20g |
|
30.99g |
|
64.26g |
|
-
|
-
|
| 2020年 10月 |
| 土 31: |
853 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.48g |
|
33.56g |
|
126.64g |
|
-
|
-
|
| 金 30: |
1105 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.98g |
|
45.23g |
|
174.44g |
|
-
|
-
|
| 木 29: |
782 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.37g |
|
27.12g |
|
117.52g |
|
-
|
-
|
| 水 28: |
1166 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.34g |
|
26.32g |
|
215.89g |
|
-
|
-
|
| 月 26: |
249 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.26g |
|
5.36g |
|
53.74g |
|
-
|
-
|
