| 2024年 09月 |
| 火 10: |
946 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.39g |
|
82.20g |
|
50.30g |
|
-
|
-
|
| 月 9: |
912 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.63g |
|
55.21g |
|
82.36g |
|
-
|
-
|
| 日 8: |
843 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.41g |
|
68.95g |
|
63.55g |
|
-
|
-
|
| 土 7: |
1016 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.43g |
|
56.32g |
|
116.07g |
|
-
|
-
|
| 金 6: |
1178 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.16g |
|
84.46g |
|
90.38g |
|
-
|
-
|
| 木 5: |
911 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.95g |
|
88.91g |
|
47.30g |
|
-
|
-
|
| 水 4: |
788 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.37g |
|
70.10g |
|
48.38g |
|
-
|
-
|
| 火 3: |
690 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.63g |
|
61.14g |
|
38.01g |
|
-
|
-
|
| 月 2: |
793 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.21g |
|
71.52g |
|
53.85g |
|
-
|
-
|
| 日 1: |
736 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.64g |
|
41.27g |
|
39.20g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
245 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.93g |
|
18.58g |
|
11.36g |
|
-
|
-
|
| 金 30: |
813 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.13g |
|
45.75g |
|
81.35g |
|
-
|
-
|
| 木 29: |
697 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.25g |
|
48.99g |
|
45.05g |
|
-
|
-
|
| 水 28: |
562 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.86g |
|
42.77g |
|
35.12g |
|
-
|
-
|
| 火 27: |
528 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.88g |
|
33.10g |
|
28.55g |
|
-
|
-
|
| 月 26: |
707 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.86g |
|
45.15g |
|
42.57g |
|
-
|
-
|
| 日 25: |
821 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.35g |
|
47.99g |
|
82.93g |
|
-
|
-
|
| 土 24: |
1063 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.57g |
|
73.32g |
|
118.79g |
|
-
|
-
|
| 金 23: |
822 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.29g |
|
53.84g |
|
87.35g |
|
-
|
-
|
| 木 22: |
959 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.75g |
|
73.23g |
|
83.26g |
|
-
|
-
|
